Moringa leaves contain high levels of vitamins A, C, E, and K, as well as minerals like calcium, magnesium, iron, and potassium.

The high calcium and magnesium content of moringa leaves supports bone health and may prevent osteoporosis.

Moringa contains antioxidants and other nutrients that Improves blood circulation, reduces stress, and supports hormone balance which is crucial for arousal.

Moringa's bioactive compounds and fiber may help regulate estrogen, progesterone, and testosterone, contributing to a more balanced hormonal state.

Moringa is considered an adaptogen, meaning it helps the body adapt and resist various stressors by supporting its natural stress response and maintaining internal balance. Moringa contains magnesium, a mineral that helps calm the nervous system and promotes relaxation. It also contains Vitamin B6, which is essential for producing mood-regulating neurotransmitters like serotonin.

Moringa leaves contain protein and essential amino acids that are the building blocks for muscle repair and synthesis, promoting muscle growth. It contains iron, which helps transport blood and oxygen to muscles, and potassium, which is crucial for energy production and preventing muscle spasms. Amino acids like leucine, isoleucine, and valine in moringa support muscle repair.